Personally teach you to do laver ( sushi )

out and eat, I feel good, I will do research with Korean kimchi soup boiled fish kimbap cola chicken wings and more. . . .
own kimbap not once or twice, but only a step last night to think about making a step down Hey little woman Zhexiang show oneself a:
1. Materials: Zhenzhu Mi nori rice vinegar sugar egg cucumber carrot ham
Hey all thought everything was settled and we have no big collection of photos shot took a look at the first few eggs into the quickly put a little, but this is also a ham
2 wash rice according to their volume: I use 2 and a half bowl and small bowl of rice Zhenzhu Mi (rice can add a little sticky, Zhenzhu Mi toughness to do it better) rice soaked in water for 10 minutes, add to the rice cooker and cook (no pictures)
3. Cut cucumber fried eggs, ham, carrot cake and cut into strips (not master the old fried eggs, heat the point, everything is broken)

can also be according to your taste, add floss, good fried vegetables bean sprouts, chili sauce, etc., and make their own food can pack on the inside
4. rice well, Sheng inside a container, add 3 tablespoons sugar, 6 tablespoons rice vinegar (just remember to Sheng in the rice is still hot when put out, so to be more sugar and vinegar tasty. You can also hold according to their own taste of sugar and vinegar, sesame oil, salt, white sesame seeds) uniform mixing off

silly to say before, often to buy a Japanese sushi vinegar inside, very expensive drop of 55,555,555, a bottle of 250ML to be 15.8 m ah. . Last night their own to try and do with the white sugar and vinegar, the result transferred out of expensive taste and the sushi vinegar drops as ,,,,

5. the seaweed on top of a relatively flat plate (not specifically to do kimbap shutter), remember seaweed rough side up, smooth side down (due to my cutting board is a park and there are numerous lines, so I use the word

6. spread the rice evenly on nori

7. into his favorite bar cucumber carrot ham egg

8. put both hands hold the two ends of side dishes laver kiss the paper with Jin Qiao nori roll

one another camera and curly seaweed, too busy to direct so just uploaded all rolled seaweed has a very thick paper said. . . . o (∩ _ ∩) o ha ha
9. Cut nori roll. Remember to wipe the knife on the water or oil (I wipe the pan fried egg and more oil), cut the time to cut the same as the see-saw, if it is the same across the board as usual vegetable can, but maybe you not a kind of seaweed roll to the


the effect of transfer to a plate,,,, next time cooking bag seaweed,,, style is very common no idea
10. the rest of the bits and pieces: cucumber carrot ham I also added a salad made of vegetables, so smart to say: do not waste. . Moved for their own actions ING

large collection of slightly 11. . . Dinner

is quite light to eat dried laver drops, so I prepared myself a bowl of seaweed soup. . . Haha and the seaweed dry on the
12.PS: cell phone pictures taken,, bad pixels, so the color is not very positive; like to eat salty sesame oil and salt and friends can put bibimbap; Korean laver roll which can pack pickles, vegetables, pepper, sauce, dried meat floss, salad dressing, caviar, etc. because it is they like to eat can be in the interior; amount of rice can release, I am doing is Zhenzhu Mi 2 and a half bowl small bowl of sticky rice, pack of 6 seaweed roll roots, the last point on a little weight (*^__^*) hee hee; I use seaweed laver is the gold seal, not the town to sell Cadence, I went to Siu Lam to buy the big Fuyuan, toughness is good, not easy to break Oh! ! ! ! Awesome

80 words read to go after the life of this 44

1, even if you have lost everything, and do not lose the smile ... ... -
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2, encountered do not want to answer, direct eye contact, smile, silence. -
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3, Love is like multiplication, one zero, the result is always zero ... ... -
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4, the girls love to laugh, not bad luck. -
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5, was obtained something to you, smile and him: What did you want to use me for? -
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6, please remember that the definition of friends is: Do you mix well, her psyche happy for you; you mix well, and she sincerely worry for you. -
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7, in fact, between boys and girls can have a pure friendship, but if you start to treat him with the ambiguous way, then you have no life that has a male confidant. -
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8, you do not have so many viewers, do not be so tired. -
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9, someone is trying and you vexatious, quiet look at him and said: Hello, I wish mood. And then leave. -
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10, spoke to a very direct, very straightforward person, that hypocrisy is better than good. -
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11, see through but do not tell the truth. A lot of things, as long as you know what you like, no need to say so. -
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12, without violating the principle of the circumstances, to be tolerant of others, can help to help, do not leave people to force the no way out, people burn any bridges. -
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13, not a bit overestimating their own strength in the collective, because when you choose to leave, they will find that even without you, The Sun Also Rises! -
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14, to a certain degree of bad life will be better, because it can not be worse. -
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15, if not happy and do not frown, because you never know who is falling in love with your smile ...-
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16, do not always do good things, honest people often suffer. But the advantage is nothing to be ashamed. -
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17, believed his words, but do not really ... ... learn a little hypocritical that any long eye ... ... -
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18, certainly will not hurt people and I love the people I love ... ... -
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19, learn to tolerate people who hurt themselves, because they are poor, each has its own difficulties. -
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20, the weaknesses of human nature have a clear understanding, but I always believe that true love, love will always cherish the simple desire. -
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21, since the hand, do not easily let go. Each person's love is limited, always bother to go to waste love, eventually you will find that you have not had the ability and courage to love again! -
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22, not old in front of others you talk to your bare the vulnerability of the difficulties. -
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23, do not do hedgehogs can not with enemies, enemies, not with people who are not with you forever, some things do not need to keep in mind. -
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24, do not stop learning. No matter what, language, cooking, all kinds of skills. -
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25, do not waste time on the Internet and watching soap opera. -
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26, of ourselves a little better in a bad mood, what are other considerations, to eat their favorite bar. -
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27, when you say goodbye in order not to hurt each other, you have to each other causing the greatest damage. -
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28, important, love your family, always ....-
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29, happy most important, who, what, the stuff make you happy, you with them. What things make you unhappy, you will leave him. No conditions, to create the conditions have to leave him. -
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30, do not grab friend's boyfriend, even the ex-boyfriend, the girls fame more than anything else. -
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31, not to hurt the boys and girls, boys do not love you, want you to do such dirty things. -
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32, walk upright, to meet people who do not want to say hello, nod and smile, straight through. -
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33, even if in love and do not use your boyfriend's money, that will make you love a heavy burden. -
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34, do not work with friends or relatives, and finally you must hate each other. -
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35, he can not be the best, but it must be the best for you. -
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36, there is no perfect thing, there is no perfect person, the key is clear that in the end what you want. Be desired, will have lost another part. If you want everything, just nothing. -
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37, have their own vision and goals for the future, women want to live their lives to fight for themselves. -
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38, they do not like people, can be reported with silence; -
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39, not always focusing on others, since your decision to love him like that, do so after making critical, ask others to progress in before, allow yourself to be progress. -
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40, money is important, but can not rely on men or parents, and he must maintain a certain ability to make money. Not to find a rich man as their own standards, it looks like you never get happy. -
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41, their fair share of things, and strive to a hundred points. -
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42, not to trample on their dignity. You can live without him, but can not do without dignity. -
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43, first learn to respect themselves, then others will love you. -
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44, when a guy hurt you, keep calm, telling myself that one day my knees and begged me to let him, but I never ignore him. -
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This article is reproduced from: Archimedes: 80 words read to go after the life of this 44 -
reading space with QQ-mail subscription Archimedes -
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Confessions of a thief

The thief is also very hard, work time is not fixed, have often Jiaye Ban, overtime should also be themselves, no guarantee that income is not that day have to fear, fear of being caught by the police. Accidentally falling into the police trap, ranging from a detention sentence, a period, while in sub-free period, and even hold down a job. Professional thieves are silent about dedication, good thief to develop the habit of not talking. Thieves do not speak, is the work requirements, the thief can not say: Peaches and plums without saying, has taught. Thieves and unassuming, never boast of their job performance.
thieves silently still make a contribution to society, to stimulate the industrial development and vitality, but also saved a number of competence and capability of the police did their jobs, while they themselves do not vanity. Not striving to be advanced, nor titles, but not to the workers joined this official role as a stepping stone. They engaged in the work of the world most at risk, but no labor insurance. They all are self-taught model. They do not have schools and books to learn the specialized knowledge, but to carefully try to figure out and practice, good at summing up, and worked hard skills. Do not think that they are High quality and easily on the Internet thief few keystrokes, there tens of thousands, hundreds of thousands of large sums of money to import their own account; and ignorant thief at the train station, bus station swinging day, harvest dates, but both triple melon , barely belly.
saying goes, Robbed of their most despised High level of thief has a strong sense of professionalism, but also artists. Theft every exquisite beautiful, just like the old Mujixiadan, or complete a work of art, the joy of success that perhaps only a mother hen and the artists themselves can understand. If only for the money that the thief would be too vulgar a. One celebrity said: As Sri Lanka words!

Xinjiang dialect

1
Erdaoqiao the girl who has a son said he wanted me to pull a lifetime of drawing note, I Mody, as Seoul, and later the girl have a child that in Shanxi Lane give me a lifetime of pulling pull the film, as I have four Mody Seoul, when I crouched under the West Bridge, gnawing dry foaming Nang pumping smoke when running, I regret Praying for Children, if Hu big give me a chance, life is to eat the skin of my child I am willing to shoot

2
Red Hill at the foot of West Grand Bridge. girl, watching the busy riverside road.
embarrassed the boy looked at her.
all four pulling the film, drawing sliver. four sons doll device to end direct Nang Ha! 3
· outsiders: May I ask where the post office it! ! ! ? Xinjiang people: Oh, (the second tone) You Buddha post it! What a way to see children, bend are not street, and a capsule to Kazakhstan since.

· sea, hiding son is a gang ah, ah Sa desert hiding son is a son

· Sa are a dozen Uighurs paging, paging Miss Q: You call the number? Uygur answer: three five-Leng Leng Leng Leng Leng Pat! Miss asked: Who are you? Uygur answer: Rozi! Miss Q: Large meat meat? Uygur says: A capsule dead to, and mutton meat!

· Uygur old man bitten by a dog: the
4
Nostalgia - Li Bai
Kazakhstan mom on the bed are like four months brewing light, lying some suspect class are four on the floor for a full frost; lying looked up and saw the sky in a Kazakh child stuffed months , son die doll lying to open my home to a father and your mother!

5
· a Ili who handed in a girlfriend, want a romantic look to take her to the Sailimu. to the future, and Yili were poetic inspiration Daihatsu: ah, umbrella table Hi son, ONE Tan boiling for what, umbrella Lane battle of the Alamo complex machine can, licking Lane fai to the machine chrome A white Yong. the girl a reluctant, and complain that he is too earth, worship . Later they paid a girlfriend, take her to the cinema Oasis (which is the design engineer back in Germany, and has now been demolished, ah, so disappointing) to watch movies, bought a sunflower door, thinking this must be Putonghua; Miss, eat sunflower.

· day, a Uighur and other vehicles on the roadside aunt, just a Uighur Balaam son opened a coal truck pull over, good-hearted Aunt Uygur put Balaam son one way or another, but Aunt too fat, no less than the car seat to sit behind the place with coal. Half an hour later, the car to the destination, and Balaam son forgot Aunt still to come, moving directly to a button, automatically the coal bucket turned down. Balaam son remembered moment Aunt is yet to come, take a shovel to dig up people to go. After just getting ready to dig aunt I'm sorry it Buddha, Mother saw him beat a bit of the PFA, said: > * One day a stranger in a Muslim crack with dinner, to a bowl of rice soup 3 yuan. Eating eating, and found a piece of synthetic cloth. So from the boss asked: What came out a gold velvet! only think of a zebra donkey and then his home with Uighur, said: pointing to this old man bird zebra gas cursed: Xinjiang donkey you ~ ~ ~ Navy sub Caesar children (shirt) and put in front of ~ I do not know it?

7
saying there is a Uighur, who lived in Yining. One day, with family travel. Need to stay, the line counter services to a guest house for them to register polite lady.


Security once again asked.
? ? ? ? ? ? ? ? ? ? ? ? ? The Uighurs shouted, We are at your ancestors for generations! (Yining County) by Sa would not let us live ?????This section of the dialogue with local characteristics in Xinjiang:

· language teacher in class read by students with the chant: xing - apricot! Horizontal position of the cross! mai - Jimmy! US-MT! bai - white! Times to lick the times! jia - home! A listen to the A!

9
1. A crush asked me Crush again asked,
2. I have a buddy, and once met a man on the Internet he asked: layer, more cattle than buildings Have a crush asked me if I was not riding to school. I answered the door of our school are Shuanma the stake, the time is called a grand flag-raising, the school playground are all human, all horses on the road outside.
4. Last week our teacher told us one thing, the whole class crazy. A dear friend had asked me on msn, teacher:
5. I once college students in the younger sister asked me on Yahoo Messenger problems in Xinjiang (my sister school in Shanghai, about her students may not be introduced in Xinjiang), she said: ? .
6. Once more must, someone asked me: Kazakhstan Altai northern Lake was a monster, scientists predict could be a redfish, 30-50 meters in length, has no one caught).
me: (*, Yili nearly 1,000 km away from the Altai, and I went there to look for monsters)
7. Once in the cafe I saw a Lao Maozi (Russian) lie in the use of qq crush, I go crazy.
8. Is also a crush asked me: My sister once the Internet, someone asked her:
10. Another time I made a few mop on the Tianshan Mountains scenery pictures, some comments like: br> 11. MSN still have people ask me:

12. He first came to Beijing, also was asked Xinjiang old baby is not all riding to school, tired of being asked he said: he said Yes, we are also credit cards that do ride, ride horse, the card is a brush on horseback, the horse began to run, and then stopped a horse brush.

;

This is the team

This is a worthwhile in letters , and then described how the game can not be overemphasized .
watched the game , and I feel really can not describe. I started from the time of exposure to football , Soccer team , and look at that puppy. In recent years , the Chinese team in the international arena Guo Zihao constant disgrace , the domestic league , football chaos was to explore the environment confused , in this time, hey , the Chinese team hung up , but still won South Korea , and was a neat Of 3:0 . Especially when that third goal , that pretty , ah, I was the first reaction is that this is the Chinese team? The same wave of people , are gamblers gambling before and after the catch really such a big difference? The players really felt the pressure of it , it seems that gambling was scratched good, ha ha.
not say do not say, and so calm calm, after breaking his oath shit , continue to focus on the Chinese soccer team , when the puppy when the puppy to it, at least a happy dog , ha ha.

36 quotations, sentiment philosophy of life was wonderful

36 quotations, sentiment philosophy of life was wonderful to share the first share: The Source, ォ Chinese public has been sharing 19,739 views Comments (34) Copy link to share reproduced Report introductory phrase: Some philosophy, we have to know in life is, and fewer detours, you can also mature age, it is even what language allows us to mature years, let's take a look, to explore life and enjoy life.


1. When you can fly, do not give up flying; When you can dream, do not give up the dream.

2. Life is too short to give up today, tomorrow may not get.

3. one day tell yourself: I am really good.

4. keep in mind: every day the best day of the year.

5. angry is another mistake to punish oneself.

6. person who is your greatest weakness of the enemy; brave person who is his best friend.


7. to make things change, the first change myself; to make things better, to make themselves better.

8. less anticipation, would people care more comfortable.

9. with the least lamentation, face the past. Now faced with the least waste. With the most dream to face the future.

10. youth never again immediately redeem a classic.

11. a look at things from other people's ideas, the activity of mind to know other people who never have to worry for their future.

12. Turn your face to the sunlight, then it is no shadow.



13. You are your enemies, only you can defeat you; you is your God, only you can save you.

14. God never complain about people's ignorance while people actually complains the unfair of God.

15. The world has two kinds of people: requester and giving. Perhaps the former can eat well, but the latter absolutely can have good sleep.

16. God never complain about people's ignorance while people actually complains the unfair of God.

17. If the enemy makes you angry, it means you have not got the grasp. If a friend makes you angry, that you still care about the friendship.

18. positive person in every opportunity in sight all the hardship, and negative people in every opportunity to see some kind of hardship.



19. Many people seek the perfect ending of life, not knowing the U.S. is simply not the ending, but in the process of pursuing.

20. The first youth is God given; second youth is on their own efforts.

21. there is no saliva and sweat, no tears of success.

22. Conscience is the most just of each individual judge, you deceive the others, but always cheat your own conscience.

23. What time do not give up hope, the more perilous the environment is the will to ignite hope.

24. the happiest people are not all things are the best, but they will have the full enjoyment of their own things.



25. their first highly of yourself, others will think highly of you.

26. a wise man is happy, thinking it wise trouble. One-third of trouble to help people reduce their own will enjoy seven happy.

27. The happy life should fill the anticipation, surprise and gratitude.

28. There are things we can not control themselves, but to control himself.

29. Before correct others, meditate on yourself whether you make mistake.

30. Do not frustrated sigh, leaving aside all these great things as you, you must undergo preparation.



31. Please use the attitude of compassion and gentle, dissatisfaction and grievances you say it, someone else is easy to accept.

32. When you were born, you were crying and everyone around with a smile; at the end of life, you're smiling and everyone around crying.

33. great man is great, because he and others live together in adversity, people have lost their confidence, he was determined to achieve their goals.

34. When you are sorrowful, it is best to learn what things. Learning will make you and remain invincible.

35. There is only one thing that no one can take away, that is wisdom.

36. all the great action and thought, there is a small start.


the Editor: Life is a need for hard work before they can bloom the beautiful spark of life, who did not treat low, let it also be regarded as a method, since people came to this planet, the total something left behind it, persist, persist in climbing the peak, as in life, do Yong Ping mediocrity through life, this life of shame, filling it ... ... its worse than others! I think the summer is so repair it!
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Love B

Chongren sister, good mouth , speak more to do less ; rain sister body good , do not eat all year round feeding ; North Zhang good -hearted sister , the family no matter how poor will not run ; Changle sister, a good temperament, not the old water and more tender skin ; huangze sister, good quality, and will not be around her husband noisy clatter ; king thought good sister hospital , preferred to work in three shifts ; xianyan sister look good, easy to get money Do not you pick ; three realms sister color is good, night 's like a little shame Birds ; Valley to sister a good education , virtuous Shukutoku up early ; Shihuang sister craft, hand sewing pants make the most clever ; Zhuxi sister, a good effort , seeking the husband run the streets ; Golden Chamber sister were good , on a budget every day Run ; Hong Kong Street, United States Road , as Shengzhou North Zhijie ; Beijing Grand , Shanghai Fu , as Shengzhou large banyan tree ; Muscat , sweet-scented osmanthus fragrance, as Shengzhou tofu Hong ; Mercedes Benz , BMW cars, as Shengzhou rickshaw ; hamburgers, Pizza, dumplings as Shengzhou ; raisins , dried abalone , dried radish as Shengzhou ; days affection, and love , not as good as the people Shengzhou good mood ; days of relentless , ruthless manner , Shengzhou people to Nana will do ! < Note > If you are Shengzhou , please go to their own space , look at me so hard copies , if you have a conscience , then give me a rating , no workers would not be a big rack your

God is too beautiful 】 【 Desktop Need

.........................
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Aggregate global flag (to keep the child )

China Korea Laos, Vietnam and India Indonesia


Myanmar and Japan Jordan Saudi Arabia ; Mongolia, Bahrain


Bhutan, Brunei, Thailand, South Korea ; Oman and Yemen


伊朗 Egypt, Benin and Togo ; Congo and Ghana


Chad, Gabon and Mali Africa Sudan Iceland


Bosnia and Herzegovina, Denmark and Germany ; Poland, France and Finland


捷克 Netherlands, Switzerland and Norway ; Britain Greece


Sweden, South Africa, Chile and Cuba ; USA and Haiti


Papua New Guinea, Fiji and Tonga in Brazil Palau Peru


Israel, Afghanistan, Qatar, Cambodia and Kuwait United Arab Emirates


Turkey Turkmenistan 尼泊尔 Lebanon, Bangladesh and Iraq


Kazakhstan Philippines, Syria and Singapore Tajik Rwanda


Angola, Burundi, Cape Verde Gambia, Djibouti and Guinea


Libya and Cameroon Comoros, Kenya, Lesotho and Niger < / p>


突尼斯 塞舌尔 Zambia, Malawi and Uganda Somalia


摩洛哥 俄罗斯 Ireland, Andorra and Austria ; Luxembourg


Belgium, Vatican and Malta Monaco, Spain and Ukraine


Portugal, Lithuania and Italy Hungary, Guyana and Argentina < / p>


伯利兹 巴哈马 Panama, Paraguay and Mexico Suriname


Canada, Uruguay, Jamaica, Samoa, New Zealand Tuvalu


Maldives Cyprus, Georgia, Kyrgyzstan, Malaysia


Sri Lanka, Uzbekistan, Azerbaijan and Pakistan Palestine


Armenia, Botswana and Liberia Côte d'Ivoire, Mauritius


Democratic Congo, Namibia and Nigeria Senegal Sierra Leone


Mozambique and Zimbabwe Western Sahara Swaziland, Tanzania


Belarus 南斯拉夫 Croatia, Latvia and Estonia


Bulgaria, Romania, Moldova, Slovakia and Venezuela


厄瓜多尔 Grenada, Honduras and Dominica 玻利维亚


Saint Lucia, Dominica, Guatemala, Nicaragua and Colombia


Barbados and Nauru Niue, Kiribati, Vanuatu, Australia


Cook Islands Eritrea ; Algeria, Equatorial Guinea
Burkina Faso, Ethiopia, Guinea-Bissau

Madagascar


Martinique and Slovenia Albania Liechtenstein


Costa Rica, Antigua and Barbuda, Saint Kitts and Nevis Marshall Islands


Micronesia Trinidad and TobagoSolomon Islands


Sao Tome and Principe Saint Vincent and the Grenadines

Then a bad cold, it will be OK ! !

then a bad cold, it will be OK!!
as long as we do as I wrote the following, whether children, adults or the elderly cold, do not need to eat any of the drugs, can quickly cure a cold.
just have some cold symptoms, such as a physical feeling of cold or headache, dizziness, heavy head or the body's fatigue and pain, or the total flow of water nose, or throat pain would have been timely manner.
soon as possible from the common cold virus that causes Western virus, the virus has no cure, so you do not have to think about using medication to solve, the best and most effective is to drink a lot of warm water a day, drink several cups of warm water, the toilet a few times more, is the most effective way to discharge the virus. Such as sore throat was a little in warm water can add a little salt, a touch of warm salt water to drink that can quickly relieve throat pain.
1, discharged as soon as the incentive for a cold cold cold, cold hands and feet of the situation as long as there is definitely a cold, cold air is discharged as soon as the key to a cold. Cong Jiangsuan diet is ranked in the cold the best food, and some people like to use a few slices of ginger, add a pinch of brown sugar to boil water to drink cold, some people like to boil water to drink with a few onions sweat to cold, when cold and cough, in the brown sugar, ginger, garlic and boiled with water, add Jiban, drink can Quhan, only cough. In short, whether by Cong Jiangsuan Quhan, or eat a meal blazing hot Quhan, can increase the body heat quickly, so that the pores open, sweat excreted through the cold. There is also a way
feet with warm water and cold sweat row, the effect is equally good, by the severe cold, sipping ginger and brown sugar to water, while their feet, we must drums bubble and easier to sweat. Qing Ai can take 1 / 4, and threw pieces and put into barrels, brewing with boiling water of open, then add warm water foot bath, bubble to the body sweating, then drink warm water, cold as soon discharged.
2, we must ensure that adequate sleep and rest as long as there is a flu-like symptoms, and must be timely rest, which is to reduce illness, allowing the body to restore the key. General After a lot of water, drink Cong Jiangsuan warm water several times, and then sweating Quhan feet after the break as soon as possible, the next day will be able to recover the body of basic.
3, after a cold aching muscles and how to do?
aching muscles that the body alpine weight, be sure to drink a few ginger, brown sugar water, ginger can put more. Once put 6 to 8 pieces can.
4, after a cold fever how to do?
cold hands and feet to look after the heat of the temperature. Although the body temperature has exceeded the normal body temperature, but it is still cold hands and feet, indicating the body's cold is still heavy, still need to drink water, brown sugar, ginger, fever combined with 1 to 2 onions cook, help sweating. If the temperature high, cold hands and feet are no longer made, this time to stop to drink a lot of ground ginger and water to drink warm water. General fever in the night, many people do not like to drink water at night, afraid of urine, affects sleep, as long as fever, do not control the day or night, you must drink plenty of water, which is rapid cooling, rapid discharge of the most effective virus methods. When you are feeling hot, several cups of warm water to drink down, and then the urine a few times can obviously feel the body sweat easily, as long as a sweating, body temperature can be quickly reduced to normal. Then pay attention to rest, quilt cover, to prevent the cold.
5, the day after a cold treatment is critical.
general after the previous day's emergency Quhan, sweating, polyuria approach, the basic body the next day will be able to return to normal, but the body weaker, the day of the treatment is very important, related to the whether the rebound problem. First look at the tongue, if the tongue is still white, brown sugar, ginger, and then again the day of consolidating the water, while still drink plenty of warm water. Second, the diet is the key, the day light-based diet, you can eat eggs, pork and all kinds of levels of vegetables, not fish, shrimp and other food lit, do not eat yams and other food tonic , after eating these foods, especially children, will be hot. Third, this day of rest is also very important, do not be too tired. If you feel the next day the body was
fatigue, weakness, can eat eel, tonic without lit, then the eel can only burn or spoil the broth stewed eel Do not add spring onion, ginger, garlic, put only a small amount of seasoning on it. Adults can eat angelica powder, twice a day, a half a teaspoon or the amount of slightly more than usual, will soon resume physical strength.


cough enemies
; ; ;
the treatment of cough remedies
51 Recently, the temperature cough and cold more easily change, now share with you this side, better look out the body, not cold!
1. Cough and cold radish radish a light blue, light blue 6, ginger 15 grams. Water first three bowls of cooked carrots, add light blue, ginger, cook a bowl of soup left. Even the residue once served. Xuanfei solution form, Huatanzhike. governing the treatment of cough, phlegm bubble, with chills, body aches and so tired.
2. Brown sugar, brown sugar, ginger KM governance cold cough 30 grams, 15 grams of fresh ginger, red dates, 30 grams. Jianzhi more than half of three bowls with water. Dayton clothing, after serving a slightly sweated Jiyu. dispels wind and cold. governance cold cough, cold stomach irritation, diarrhea, post-natal exposure to cold, overcast and so evil.
3. Coriander Coriander soup flat colds and coughs (coriander) 30 grams, 30 grams of caramel, rice 100 grams. Put the rice wash, add boiling soup. To take the three major rice soup spoon and parsley, caramel steam for 10 minutes after mixing. hot one service, attention to shelter from the wind cold. fat Hantou table. cough caused by cold treatment.
4. Governing the treatment of cough honey white radish 1 large white radish, 30 grams of honey, white pepper 5, ephedra 2 grams. Wash the radish, sliced, into the bowl , into the honey and white pepper, ephedra, etc. were steamed for half an hour while it is hot Dayton clothing, bed see Khan Jiyu.
sweating and cold, cough and phlegm. governing the treatment of cough.
5. Honey lamb cooked cream rule Consumption cough Feiwei suet 250 grams, 250 grams of cooked sheep marrow, 250 grams of white sand honey, ginger juice 100 ml, 500 ml of juice rehmannia.
suet fried, so boiling; times to sheep myeloid and let boil; times to honey, to yellow, ginger juice, do not stop stirring, the number of micro Huoao boiling into a paste. 1 day of fasting tone warm wine key, or do or do porridge fresh ginger can be.
tonic lungs, expelling wind of the drug. governance deficiency fever, Gu Zheng labor hot, Consumption thin, coughing Feiwei , and lungs and soothing effect.
6. Fresh pears Fritillaria cough lung abscess
500 grams of fresh pear, Mother of Pearl last 6 grams, sugar 30 grams.
Profile peeled pears open, go nuclear, and sugar to fill the late mother of pearl, taken together on the bowl steamed. sooner or later, eating.
phlegm, relieves congestion of the table. with a cough or lung abscess, Zheng Jian chest pain, chills, cough, fever, dry mouth, throat, sputum, or pus yellow sputum and other fishy.
7. Yinma whey milk heat Cough
300 ml of fresh horses, sugar amount.
Horse milk boil; drink when you add sugar.
According to reports, horse milk, role of adjuvant therapy.
8. Rock sugar bird's nest bird's nest soup governance lung deficiency Cough
10 grams, 100 grams of rice, 50 grams of crystal sugar.
To put warm nest macerated, put off the dirt nap, and then continue to go up, into the water bowl. take fine clean after washing rice into the pot, add water to San Taiwan, stir to boil, switch to gentle boiling. will be hard for a good clean bird's nest into the pot and boil the rice with about 1 hour, add crystal sugar dissolves Serve.
Ziyin lungs, cough and phlegm. cough and cough and asthma of lung deficiency type injury treatment Yin.
9. Yin Yang Lei large bird's nest bird's nest 5 grams (water immersion), bretschneideri 2, Fritillaria 10 grams, five grams of crystal sugar. Bretschneideri dredged core, the pears with the release of other shamisen , cover bowl tightly enclosed place, ranch cooked. take.
Yin dryness, cough and phlegm. Governance years phlegm cough, shortness of breath and fatigue.
; 10. Cough expectorant saliva radish pepper 1 carrot, white pepper, 5, 3 slices of ginger, tangerine peel 1. Add water were boiled for 30 minutes. At Yin Tang 2 times. under the gas Phlegm. cough, sputum.
11. Cough phlegm lungs rather drink soy milk soy beans, sugar. Grinding soaked soy sauce, sugar to drink after boiling. Every morning empty stomach to drink a bowl. ; spleen width, the moistening water pinch; lung to relieve cough, phlegm. rickets treatment plot thin, Hyperactivity cough.
12. Cough and phlegm and asthma tofu sugar 500 grams of tofu, brown sugar, 100 grams of sugar. The tofu pot were dug, into the red, white sugar, into the bowl boiled in every 30 minutes. once finished, even the service 4 times. heat, fluid, moistening. cough Tan Chuan.
13. Corn Corn Orange cough, the amount of orange peel. Total add water to cook, served on the 2nd. Cough of sputum. governing the treatment of cough, phlegm.




14. Lung cough radish radish soup
1, lung 1, 15 grams of almonds. Gong Zhu water for 1 hour. Meat Yin Tang. Qing
; heat phlegm, cough and asthma. rule more than chronic cough, sputum shortness of breath.
15.
Cough syrup tonic red eggs 50 grams sugar, 1 egg, fresh ginger amount.
First eggs into the bowl, stir well. sugar bowl of boiled water, hot red eggs, mix, then pour has been twisted to take the ginger, and mix thoroughly. 1 a day morning and at night.
fill wasting. governance Cough.
16. Night cough
sesame Bingtang Shui rule 15 grams of raw sesame seeds, sugar 10 grams.
Were put sesame and sugar bowl, water brewed into tea. < br> lungs, fluid. governance is more than the night cough, cough without sputum.
Note: sesame one, ginger 50 grams, were smashed Zhuzhi services also the effect.
17. Sesame oil fried goat liver governance Jiusou
Yanggan 60 grams, 30 grams of sesame oil, salt a little.
The goat liver slices, sesame oil into the pot to Bacheng hot, and salt and stir fry Serve under the goat liver.
lungs and cough. governance is more than cough.
18. Steamed Pear Honey Pear governance cough and throat
a large, 50 grams of honey.
First nuclear Pear dredged, filled honey into the heating steamed. day sooner or later eat a, ate a few days.
fluid dryness, cough and phlegm. Dryness of chronic cough and throat treatment deficiency, dysphoria hot.
19. Dry cough, night sweats treatment bird's nest bird's nest fungus 10 grams, 15 grams of white fungus, crystal sugar.
Will nest again be measured with water, then add hot water immersion 3-4 hours, and then choose to go soft, then add hot water soak 1 hour Serve. tureen with canopic jars or poured into a bird's nest, white fungus, rock sugar, ranch cooked. take.
; fill wasting, Yang Yin, back and Hot. governance dry cough, night sweats, or other lung yin deficiency.
20. Raw yam yam porridge spleen Yifei 30 grams, a little sugar. The yam rolled fine sieve, transferred to cold water, and cook while stirring, boil Serve two or three, add a little white sugar. Services food. Spleen diarrhea, kidney photo collection. governance injured workers and asthma, spleen, diarrhea, and all the frail wasting disease. 21. Chop candied yam yam governance lung deficiency Cough 1000 grams, 10 dates, suet D 100 grams, 350 grams of sugar, sweet-scented osmanthus sauce. Wet starch. Shuzhu little. (1) yam washed into the pot, add water flooded for the degree of yam, stir cook until the yams when picked up more rotten, peeled, 6 cm long knife Generative .3 cm wide rectangular . shoot flat. dates to the nuclear stand-minute halves. (2) coated lard in a large bowl, bowl rafts rafts and then a layer of candied yams, clip a layer sugar, suet D, layer by layer to the sized release, sprinkle with sugar, fasten cover plate, cage steam about 1 hour, then remove, turn over into the tray. (3) wok fire, filter the broth into the pan, put water 100 grams, 150 grams of sugar and a little sweet-scented osmanthus sauce boiling water hook less starch, yam pot poured on top. kidney and lungs. governance lung deficiency Cough, Spleen diarrhea, Shenpi body tired, weakness, long food kidney physical.
22. Decoction pork almond itchy throat cough, lean pork, 50 grams almonds 10 grams, North Adenophora 15 grams. A total of boiling soup to drink. Served on the 2nd . Qingfei, phlegm, fluid. cough with little phlegm, thirst, dry throat, pharyngeal itching.
23. Cough and phlegm peanut peanut soup honey jujube, jujube, honey, 30 grams each. Water were fried very bad. Decoction, served on the 2nd. ; Zhisou phlegm. with cough, phlegm (body weight loss, bowel, Sternocostal support full, dizziness shortness of breath.
24. Peanut Ginseng cough with little phlegm sand peanuts, gingko nuts, lily, North Adenophora each 25 grams of crystal sugar. water fried juice, add sugar. Day 1. lungs and phlegm. rule less long expectoration, shortness of breath and throat.
25. Polygonatum sugar cough and asthma ; Huang Jing (Chinese herbal medicine) 30 grams, 50 grams of crystal sugar.
will Polygonatum washed with cold water, foam, set the casserole, then add rock sugar, add water amount. to buy pot on the stove to high heat boiling, then boil the mixture gently simmer until the date of Polygonatum overripe. 2 times a day, eat Huang Jing Yin Tang.
lung, Lipi, Yijing. Dryness of lung deficiency with treatment of cough, dry cough without phlegm, spit slightly negative, eat less dry mouth, such as kidney essence deficiency.
26. co Sydney Tang Yin and lungs and 25 grams of lily, large Sydney 1, 20 grams of crystal sugar. Lily soaked with water overnight, the next day with clean water into the casserole with the Lily , plus more than half a bowl of water, cook for 1 ½ hours until the lily has been bad, add a block of Peel for Sydney and rock sugar, cook for 30 minutes Serve. Ziyin Run lung, heart Zhisou Ning. lung deficiency who eat cough, lung and stomach ordinary people the power consumption is also beneficial.
27. Tremella duck Yin Qing Fei Tang Tremella 15, 25 grams of crystal sugar, duck one. white fungus with rock sugar Gong Zhu, duck into the boiling water. daily for 2 . Ziyin lung, thirst fluid. rule of cough, sputum Yin Feizao less thirsty throat embolism.
28. Zhu Li Zhu Li Zhou Gong in phlegm 30 grams, 100 grams of rice. boiled rice to make porridge, cooked into Zhu Li Pro , stir well. any food. heat, Phlegm, Anticonvulsant. Tanhuo wind-heat treatment, Hyperactivity cough, phlegm, yellow.
; 29. ​​Mangosteen Mangosteen Hyperactivity Tang Qing half a persimmon, persimmon 3, 30 grams of crystal sugar. Add water bowls semi-Gong Zhu to a bowl and a half, and then under the rock sugar to residue 3 .1 talent finished drinking. Qingfei heat, to pyrophlegm, only the cough. Tanhuo of infant whooping cough and cough embolism.
; 30. Bingtang Shui rule Hyperactivity cough fig fig 30 grams, crystal sugar. the fig wash net, add water and rock sugar Gong Zhu. day 1, and even clothes for 3-5 days to be received markedly. expectorant qi, lungs cough, detoxification intestines. governance Hyperactivity cough, hoarseness, throat sore throat, constipation , hemorrhoids and bleeding.

31. sugarcane juice Zhifei Xure cough sugar cane juice, carrot juice, half a cup each, 100 grams of lily. Lily first boiled, and then get into the two juice. bedtime take, day 1. lungs cough, raw body fluid, Ning Anshen. Governance Xure cough, bronchitis and those of weak after the illness is best.
32. Naitang swelling pot fish cough a live carp, ham pieces, bamboo shoots, mushroom pieces, onion, ginger, cooking wine, salt, vinegar, , remove the internal organs, rinse clean, cut into tile shapes, and green onions, ginger oil Chao Shao Dianfan put together a few, add wine, salt and other spices. and then adding , mushroom pieces and so on, about 3 minutes stew poured into the pot and serve. serve liquor will be lit under the pot boil, accompanied by ginger, vinegar consumption. cough swelling, nourishing the physical. for cough, asthma, fullness in the chest in patients taking. 33. long food fried peanuts refreshment or cooked peanuts 60. a day to eat, stop, cure After the disabled. lungs, phlegm. governance chronic bronchitis. Note: There are Wu Shi virtual fire real fever.
34. buckwheat noodles egg cough disturbed, the amount of egg. buckwheat noodles with egg white into the group. hard rubbed the chest several times a day, effective. ; heat under the gas. with a chest full of governance abdominal distension, cough, anxiety.
35. lily tired of honey cough treatment Hyperactivity ; New Lily 200 grams, honey appropriate. steamed with honey bar soft lily. always with one, swallow liquid take. Qingfei Sleep. obstruct the lungs by heat treatment, depressed cough.
36. torch fire coke cough Tansheng glutinous rice sugar sugar governance, torch fire focus (ie, greasy old pine, split into lit into thin strips coke ash) the right amount. torch burning coke survived better. even as coke with sugar eaten, ate 3-4 days Jiyu. lungs only cough, phlegm and asthma. rule Cough, phlegm and shortness of breath.
37. Jianhua Tang phlegm just gas pain ; Jianhua 2 soup or when the tea. line gas pain, cough and phlegm. with cough, phlegm and so on. Note: Jianhua, a cactus flower climbers King flowers, prolific in the south. Every year from May to October, the opening large white flowers, each flower for a long oak and more, pick cut and dried, is an excellent vegetable, sweet and delicious soup.
38. Autumn 20 Qiu Li Gao cough and phlegm, dates 1,000 grams, 1,500 grams of lotus root, fresh ginger 300 grams, 400 grams of rock sugar , 400 grams of honey, honey appropriate. first pear, jujube, lotus root, ginger, smashed juice, heating Aogao, under the rock sugar dissolves, then close the honey. may be taken morning and evening free. Qingfei Reduce Pathogenic Fire, refreshment, and moistening fluid, Chufan thirst, dissipate alcohol poisoning, illnesses and self-cultivation. with rule Consumption cough, dry mouth Jin loss, thirst, and alcoholism and other virtual trouble
39 . Yifei cough bird's nest bird's nest Ginseng 5 grams, 5 grams of American ginseng. first nest soaked with water, put off the feather debris, wash, dry to water vapor, into the candle cup together with the American ginseng, the injection of Bacheng full of boiling water, cover, ranch more than 3 hours. drink. Runzao Yin Yang, Jiang Huo Qi. with Governance lung and stomach yin deficiency caused the cough, hemoptysis, hot flashes, sweating, cough and asthma in patients with cardiovascular disease is more desirable.
40. candied orange peel orange peel cough and phlegm, the amount of sugar. Fresh Wu skin or dry out the skin soft foam amount, washed, cut wire, into the aluminum pan, add about half the weight of a barrel of sugar skin, add water or for the degree of skin over a barrel, the fire to boil, then cook over medium low heat to dry, it will be dishing out on the leather bucket tray, to be cold, and then withdraw into the leather bucket about half the weight of sugar, mix well. food.
lungs, dampness, phlegm, fluid. phlegmatic cough, etc..
; 41. candied grapefruit pumping of fresh meat and asthma phlegm
meat 500 grams, 250 grams of honey, liquor amount.
; would draw the meat to the core, cut, placed in bottles, pour white wine, seal Baptist bored one night, then poured into the aluminum pan in the remaining liquid will boil dry, add honey, mix well Serve. leave to cool , reserve bottling.
lungs, cough, phlegm. cough cough, etc. Tansheng or older.
42. preserves double Kidney Yifei Ren 250 grams of sweet almond, walnut, 250 grams, 500 grams of honey. first sweet almond stir-fry until yellow (not coke), on the aluminum 1 hour pot boil, then lower walnut sauce will Griddle, add honey, mix well, then boil Serve. 3 grams per serving, served on the 2nd. lungs kidney. regular consumption, lung and kidney deficiency can be cured of chronic cough, asthma and other long time.
43. lard, cream honey tonic lungs ; lard 100 grams, 100 grams of honey. flavor of the two were boiling over low heat to boiling, the cease-fire air temperature, were mixed and mix thoroughly Serve. each one spoon, served on the 2nd.
lungs cough, tonic. rule Feizao cough.
44. Antitussive Cough large garlic Purple garlic 1. garlic, peeled, pounded mud. every night before bed after washing feet, spreads at the two foot Yongquan (foot must be coated with Vaseline), top cover a layer of gauze, Zuxin have thrown off when strong irritation. If no foot discomfort, can even apply 3-5 times.
detoxification, cough. by cold treatment cough, dry cough and whooping cough in children.

45. faba bean flowers flowers Bingtang Shui rule 9 grams of hemoptysis, crystal sugar. total water fried. day service 2 or 3 times. a convergence effect. treatment of hemoptysis.
46. Ipomoea Ge blood Governance white radish juice ; water spinach (urn vegetables, water spinach) whole trees with root 2, 1 turnip, honey appropriate. Wash spinach and radish, were smashed Jiaozhi cup. with honey transfer service. Hyperactivity caused by treatment of hemoptysis.
47. honey soup Phlegm blood in one hundred 20 grams of honey, a hundred Department 25 grams, 20 grams of white hair, 25 grams of melon wilt. first decoction on the shamisen, to slag juice, stir well and then transferred to honey, 1 day, 2 times service . lungs cough, clearing away heat to stop bleeding. Phlegm in the blood and pulmonary tuberculosis with cough.
48. sour pomegranate pulmonary tuberculosis cough Asthma acid pomegranate (sweet null and void) 3 grams. will remove garnet, broken, twisted whichever juice. every night before last dose, or chewing garnet pharyngeal fluid. pomegranate juice a small drug, not too much to drink. heat convergence of the lung. with pulmonary tuberculosis cough, at night, and chronic bronchitis.
49. white radish turnip sub-sub-Phlegm (food shelter a) raw and cooked 15 grams, 9 grams of raw He stone at the end. First mashed turnip soup to a bowl of children, service delivery Health Hz stone fine, half an hour later, and then this side 1. negatively phlegm. with rule phlegm coagulation disorder . According to> introduce a young prime number phlegm, spit upon by exogenous condensation in Shangwan, stop eating no less than the diaphragm. use this side later, that feeling Shangwan Dayton open, you can eat or drink. Note: According to reports, one child with a decoction of vegetable turnip sputum stop drinking places, powerful and effective. the child into powder and vegetable turnip boiled water, drink water, to refer to explore spit, phlegm, also threw drinking places with Jiantang effect the same. ;
50. Steamed Turtle Yin lungs Fritillaria Fritillaria 5 grams, a soft-shelled turtle (about 500 grams), 1 kg of chicken broth, onion, ginger, pepper, cooking wine, salt and the right amount. the turtle slaughter, to head and internal organs, cut block use. will put steamed turtle basin block, adding mother of pearl, salt, cooking wine, pepper, onion, ginger, 1 small cage steam o'clock. hot to take them. Ziyinqingre, Run lung cough, fever addition to steam. governance deficiency cough, fever, and sweating.
51. expectorant cough fresh ginger mustard mustard 80 grams, 10 grams of fresh ginger, salt a little. the mustard washed, cut into small pieces, ginger slices, add water Siwan fry bowls, seasoning with salt. 2 times a day service, once a 3 effect. declared lung cough, dispelling wind and cold. governing the treatment of cough, nasal congestion with headache, limb pain and other.

; ; 05 pm. Guilin rural nurse gave me a prescription is a bad cough, (she stressed that the more the better long use) as long as eight dollars on it, I and used the edge of friends, very useful, I remember only drink twice a not finished enough. is for everyone!
Mangosteen is a! other units are grams, because it is light!

Mangosteen a Houttuynia 50 g Rhizoma Imperatae 15 grams 15 grams basil stems 15 grams 50 grams of Cortex Mori lily wild chrysanthemum licorice 15 g 15 g 15 g Radix

boiled Chinese

; boil medicine is that, three bowls of water, a bowl of boiled water, one of which is electricity, electricity is generally automated and more convenient. If it is used gas to burn, then just beginning with the raging fire, water, turn the small open fire, to control the time like, and do not know could turn out to see whether it remains almost a bowl of water on it, if the water more than to continue cook.